
Welcome to Point North Psychological Services, PLLC
At Point North Psychological Services, we believe that meaningful change begins with understanding.
Our team provides personalized therapy and neuropsychological/psychological testing for children, adolescents, and adults throughout Long Island including Northport, Commack, Smithtown, Dix Hills, Huntington, Greenlawn, and Kings Park, as well as surrounding Long Island communities.
Whether you’re facing emotional challenges, navigating a life transition, or seeking answers through comprehensive testing, we offer thoughtful, evidence-based care designed to help you understand what’s happening—and find your way forward.
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Frequently Asked Questions
We are here to provide you with clarity and guidance on common concerns. Explore our FAQ section to find answers to crucial questions regarding our services and approach.
Is this therapist the right fit for me?
Do you feel at ease with your therapist?
Can you speak openly and honestly during sessions?
Do you feel they truly understand what you're going through?
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Finding the right therapeutic match can make a big difference in your progress. It's often helpful to attend two to three sessions before deciding whether it’s a good fit. However, if it’s immediately clear that the connection isn’t there, it’s perfectly okay—and often best—to explore other options.
How long are sessions?
Sessions vary based on the service provided.
Individual psychotherapy sessions are typically 45 minutes, while couples therapy sessions are 60 minutes.
Regarding psychological/neuropsychological assessment, sessions are dependent on the referral question/presenting problem. Typically, these evaluation require 2-3 sessions lasting approximately 2-3 hours each.
How often do I come for therapy?
Most patients begin with weekly sessions, which helps build momentum and establish a strong therapeutic relationship. As you make progress and develop new skills, sessions may become less frequent—such as biweekly or monthly—based on your needs and goals. This can be discussed and adjusted collaboratively over time.
What is neuropsychological assessment?
A neuropsychological or psychological assessment is a way to better understand how you think, learn, and process information. It usually includes interviews, questionnaires, and different types of tests that look at things like memory, attention, problem-solving, emotions, and behavior.
These assessments can help figure out why certain challenges are happening and are often used to diagnose conditions like ADHD, autism, learning disabilities, and more. The results can help guide treatment, school supports, or other helpful services.
How do I know if my teenager would benefit from therapy?
Teens may benefit from therapy when emotional, behavioral, social, or academic difficulties begin interfering with their everyday lives. Signs may include persistent anxiety or sadness, increased irritability, withdrawal from family or friends, changes in school performance, difficulty managing emotions, perfectionism, low self-esteem, or ongoing conflict at home or with peers.
Your teen does not need to be experiencing a crisis to benefit from therapy. Therapy can also provide support during periods of transition, stress, or personal growth.
Do you take insurance?
We are an out-of-network provider. We provide superbills that you can submit to your insurance company for possible reimbursement, and we recommend contacting your provider to learn more about your out-of-network benefits. Our team is happy to assist you in this process. A limited number of reduced-fee slots are available based on financial need—please call our office for more information.





